The Lazy Runner

Publication: The Lazy Runner

Author of The Lazy Runner a book a that follows Laura Fountain from starting out as a novice runner – unfit, clueless about running, and incredibly lazy – to finishing her first marathon, and beyond.

The book offers tips on motivation and how to make running enjoyable – a practical, “what I wish I’d known” side, including buying kit and choosing races – plus a narrative that traces Laura’s progress from the sofa in front of the TV to running a sub 4-hour marathon.

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